The Mind Numb

Juicing change

So after much thought on the juicing I have decided to not juice for a whole week. In fact I probably won't even purchase a juicer. I'm going to stick with my little V8's. Eventually I would like to remove a meal, such as lunch, and replace it with a V8 and a piece of fruit or vegetable and lots of water. Since I don't need to lose a lot of weight the juicing for a week is a little excessive.

I will try and remember to weigh myself daily and then post the results after the month. I will set my one month goal for 175lbs which should be about 8lbs.

Change

Well I just finished watching Fat, Sick & Nearly Dead and it makes me want to change. Here's a summary of what it's about.

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well- with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.

Now I know i'm not really overweight but I'm just not feeling that great about my health. I also don't have a whole lot of energy and I take a nap nearly every day.

I will start the juice fast for one week once I'm able to get a juicer to use. You an follow my progress here.